DR. ALTERWEIN AS A
'LIFESTYLE RELATED MEDICAL DOCTOR,'
'MEDICAL DOCTOR LIFESTYLE COACH,'
AND A
'CERTIFIED PERSONAL FITNESS TRAINER - INSTRUCTOR'

Home Page / Disclaimer / About Photos / Read Me First! / My Great Idea! / Who Is Dr. Alterwein & What Is His Background? / The Whole Is Greater Than The Sum Of Its Parts / Fat Removal In General - The Way It 'Really' Works! / Learn About Or Order Dr. Alterwein's Creative Works - Books, Videos, Etc. / Contact Dr. Alterwein

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Dr. Alterwein - Age 60

Certified Personal Fitness Trainer/Instructor By:

The American College Of Sports Medicine & The American Council On Exercise

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Total Lifestyle Management In:

Health, Disease, Prevention, Nutrition, Food...Aging,

Personal Exercise & Fitness Training,

Social Situational & Marital &
Family Counseling

Mind/Body Medicine, Meditation, Willpower, Motivation,

Stress Management, Emotional
Well-Being,

Improving Physical Appearance,

Offsetting Addictive Behaviors
& Overeating...

Roy A. Alterwein, M.D. deals with "Lifestyle Related Medicine," a new branch of medicine he has originated and developed. It deals with the prevention of disease and the offsetting of many of the signs and symptoms which are often, but improperly, attributed to the aging process.

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The 'Key' To Transformation:

Being Able To Change "I Know What To Do And Can't Do It"
Into
"I know What To Do And Now I CAN Do It!"

When It Comes To Your
Status Of Health & Fitness,
Or To Your Underlying Medical Conditions,
Or To Your Nutritional, Dietary, Social, Or Occupational Status,
Or To Your Interpersonal Or Family Interrelationships,
As Well As To Your Overall
Physical & Emotional
Well-Being...& So On...

Dr. Alterwein...

...Fills In The Gaps & Provides For Their Coordination, Discussion & All Inclusive Evaluation, &

...Explains To You & Goes Over The Nature Of Your Medical Conditions When You Feel Your Doctor Hasn’t Had Enough Time To Do So, Or To Otherwise Hasn’t Adequately Explained Things To You To Your Satisfaction, &

...Coordinates Information About Your Status Of Health, Disease, Aging, & Disease Prevention & Levels Of Fitness By Gathering Together Your Health Related & Medical Records & By Contacting Your Doctor or Doctors & Your Other Health Care Professionals, &

...Does All-Inclusive Multifactorial Lifestyle Related Evaluations, Discussions & Counseling With You With Regard To A Multitude Of Your Lifestyle Habits & Lifestyle Factors, &

...Gives Advice & Recommendations To You, & Makes Clarifications, &

...Sees You At Your Location Or His, &

...At Your Option 24/7!

Being able to change lifestyle habits and drives--whether from overeating, smoking, compulsive behaviors, or from being unable to relieve stress, anxiety, or anger, and so on and on--is hardly easy to do.
Most people say, or think, they know what to do to live a longer and healthier life, but to be able to actually bring themselves to doing so...that’s ‘a whole other matter’!
What they’re usually lacking is the motivational ability and know-how to actually get themselves to ‘act’ upon what they already know to do.
In other words, knowing ‘what’ to do is fine, but knowing ‘how’ to actually go about doing what people already know to do...that’s the ‘key’ to transforming one’s entire lifestyle, and in turn to being able to transform their bodies and minds.
So, more so than just show you what to do, Dr. Alterwein’s methods and unique techniques are designed to give ‘you’ the ‘mind-set,’ the ‘motivational ability,’ the ‘willpower’ to be able to do what you already know to do.
Once you’ve got that under your belt, getting rid of the belly and that sort of thing should be a piece of cake!

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"Get This!...Is This Your Problem?"

Get This!...
You have a problem. You go to the doctor. He checks you, but seems not to have enough time. You leave, not sure exactly what’s wrong with you, or why you’re on this or that medication.
...Or he sends you to another doctor, like a specialist, or perhaps even to another one, or another. You have so many doctors checking you over for this and that...you end up not knowing exactly what’s going on.
...You might find yourself confused...perhaps disgusted...lost.
...You’re still not sure what’s wrong with you...or what with the medication or treatment you’re getting?
...Or perhaps your symptoms don’t get better, or get worse.
...Has the right diagnosis been made? Are you getting the right treatment? Do you feel like you’re getting the runaround?
...Or perhaps you’ve having insurance problems, referral problems...or you think one of your doctor’s not talking to another. Are they communicating properly together, about Your Health Problem? After all, it’s your health and well being that’s at stake!
...Or is it all in your head?...or that’s what you’re told!
...So many questions left unanswered. You’re not satisfied. You think there’s something wrong. You think you have nowhere to turn to. You’re not getting the answers you want.
...So much miscommunication. So little time the doctor has to spend with you. So many doctors involved.
...So many medications. Do you need them all, you think?
...Or you’re told you’ve got to lose weight, or else! So you’ve given a slip of paper with a diet on it. And that’s that. What about the doctor working hand in hand with you on an ongoing basis, helping you to lose weight?
...Or you’re told to go on an exercise program to get into shape and lose weight, again...or else! So you join a gym, or walk. Perhaps you get bored, lose incentive. Perhaps you’re eventually getting nowhere. You don’t realize you have to change your mind, and your drives, and your habits, first. But nobody shows you how!
...Or there are so many diets, you don’t know which one works, if at all. And eventually you find out, in the long run, none of them work...and you rebound back and get out of shape and overweight as ever!
...Perhaps you’re out of breath when you walk or go up stairs, or you don’t feel good emotionally. Perhaps you’re depressed. Or your feet are still swollen. Perhaps there are problems at home, or on the job. Your doctor hardly has time to talk to you about that, or relate them to what’s wrong with you. Are your symptoms in your head, or are they real?
....Or you’re anxious all the time, or irritible, or on edge. Ready to blow up at the children, or at your husband or wife, or at anybody else around you. And then you wonder why you do, and feel guilty or become angry at yourself. Or the children are screaming and don’t listen to you anymore.
...You wonder, how does all this relate to what’s wrong with me? To what’s bothering me?
Or these pains, you can’t seem to get rid of them, or aches, or chronic fatigue or lack of energy. You’re going from doctor to doctor. Still, no answers yet. You feel you’re getting the runaround.
So you try to take care of yourself...this or that vitamin or nutritional supplement. But you don’t know which ones to take, if any at all. You hear so many stories. Who really knows you think to yourself, you wonder?
You look into the mirror. You’re beginning to look old, lines in your face you’ve never seen before. You’re looking tired. Life’s not turning out the way you thought it would...or should have turned out. What’s with all that, and how does it all relate to the way you’re feeling, to your symptoms...to the way you’re aging?
So many questions unanswered. So much confusion. Which exercises are right? Which do what? Which foods to take? Who is right? Are you right? You think so, but you’re not sure. So you try this or that. But if you’re wrong, perhaps you’ve have wasted your time, and it’ll be too late. Your underlying ‘disease,’ perhaps it’s still getting worse!
What to do? What to do?...
...So, have You Thought Of A Medical Doctor Lifestyle Coach?...versed in medicine and surgery, and pyschology, certified as a fitness instructor, a humanist, a versatile personage who has gone through so many of these things himself...and who has time to spend with you, advising, going over records, contacting your doctors, who has compassion and feeling for your problems! Eclectic and vesed in many and numerous health related, mind and body and medically fields from the conventional, to the Far Eastern, to the mystifying...to the preventive, to the ‘natural,’ to information lost eons, decades and centuries ago.
Have your tired a new entity, a ‘Lifestyle Related Medical Doctor’ like Dr. Alterwein?...handling all phases of your lifestyle and coordinating them, from the way you feel physically and mentally, to the doctors you are seeing and/or to the gym or fitness persons you are going to, to the nutritionts, and psychologists, and counselors you’ve been seeing? Have you tried such a versatile combined medical doctor and fitness instructor whose forte is the mind and its relationhsip to the physical and emotional ills of people, to their interpersonal and occupational, and aging related effects on your overall status of health, and happiness, and satisfaction with yourself and your currrent lifestyle? And how about--at your option--seeing and being advised by him either during one long consultation...or via many lengthy sessions...with plenty of time to talk over your problems and coordinate them and be evaluated. And how about motivational and advisory contact with him 7 days a week, 24 hours a day, for continual ‘around the clock help’ with your food, and your lack of control over your drives, or other lifestyle habits you want to change!
Or how about taking control of your life, and not letting it lead you around by the nose into an eventual abyss of unhappiness!
How about learning to take control of all facets of your life from the medical, to the preventive, to the nutritonal, to the addictive, to the interpersonal and matrimonial, and fitness aspects, to the psychological, and mind/body related, to the conventional and ‘alternative’ integrative medical and lifestyle related truths...and how about getting help...at one or more regular sessions or 24 hours a day, ‘around the clock’ intermittent contact!
Take a giant leap into the future with a new form of medical doctor stemming from the conventional core of medicine combined with multiple other fields and modalities, a leading and innovative figure, decades and even centuries ahead of our times. Don’t be left behind!
Take charge of your life now, of ‘all’ phases of your lifestyle, emotionally and physically and interpersonally, and nutritionally, and psychologically...and appearance wise...and do so with a multifaceted personage versed in a well spring of professional knowledge and experience. Take charge of your future...today ...now...and leave behind the sorrow and the lack of control, and soar into a remarkable and bright future of happiness and success in all facets of your life!

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Dr. Alterwein Provides These Specific Services
...For You!

AVAILABLE FOR:

ONE ON ONE OR
GROUP SERVICES

COUNSELING

COORDINATION &
EVALUATIONS

PERSONAL APPEARANCES,
WORKSHOPS

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To Contact Dr. Alterwein
For Services Or
For Additional Information:

Send Email To:
RALTERWEIN @ AOL.COM

Dr. Alterwein provides for both one-on-one Personal Fitness Training sessions as well as Lifestyle Related Medicine sessions which are inclusive of a multitude of many different modalities, from mind/body techniques of stress management, behavioral modification, motivational strategies, biofeedback and so on; to multiple forms of motions from aerobics, to continuous endurance training to weight training and multiple combinations of the same, often performed rhythmically and to the beat of music via another of his original methods called Endurobics; and the ingestion of varying and specific types of foods, and certain amounts of foods, the programs of which often date back hundreds and sometimes even thousands of years!

As noted above, the lifestyle related medical techniques of Dr. Alterwein are inclusive of techniques enhancing balance, coordination, reaction time and the like. Many of his techniques, although as yet theoretical, serve to offset many of the signs and symptoms which have erroneaously been regarded as coming solely from the aging process.

Dr. Alterwein works with people with a multitude of underlying and/or potentially occurring illnesses OF THE BODY AND MIND from high blood pressure, to cardiovascular disease, to recovery from cardiac surgery, to bone demineralization, to strengthening of the body both physically and mentally, to emotional conditions and stress management, counseling on a variety of lifestyle related topics and problems, and etc., as well as with underlying conditons of the lungs and respiratory system and many other bodily systems as well.

Dr. Alterwein deals with people in Health as well as in Disease, as with bodybuilding emphasizing the aesthetic form and strength of the human body, to the offsetting, and/or allaying many of the effects attendant with disease and various medical conditions, as noted above. The field of Lifestyle Related Medicine is vast and representative of a new branch of medicine long time needed to save MILLIONS OF LIVES, one wherein the medical doctor finally gets out of his or her office to work directly with people, one-on-one and in groups and via educational and motivational lectures, large and small, and discussion groups, etc. This in no way means the office based doctor is a thing of the past. Hardly. Lifestyle Related Medicine is actually an extension of conventional medicine but combined with other such fields as of the mind, fitness, nutrition, psychology, and on and on, as noted above.

THE END RESULT OF THESE ORIGINAL METHODS OF DR. ALTERWEIN CAN BE THAT OF A MUCH MORE YOUTHFUL APPEARING BODY THAN OTHERWISE AS WELL AS A MUCH HEALTHIER STATE OF BODY AND MIND, ALL OF WHICH HAS THE POTENTIAL TO INCREASE THE CHANCES AN INDIVIDUAL HAS TO WARD OFF THE EFFECTS OF A MULTITUDE OF DISEASES, BUT MANY OF WHICH ARE REALLY NEEDED TO BE RE-CATEGORIZED AS CONDITIONS OF IMPROPER LIFESTYLE, JUST AS THE DEFINITION OF AGING MUST OF NECESSITY ALSO BE CHANGED AND/OR MODIFIED!

Home Page / Disclaimer / About Photos / Read Me First! / My Great Idea! / Who Is Dr. Alterwein & What Is His Background? / The Whole Is Greater Than The Sum Of Its Parts / Fat Removal In General - The Way It 'Really' Works! / Learn About Or Order Dr. Alterwein's Creative Works - Books, Videos, Etc. / Contact Dr. Alterwein

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