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In Reading this Web Site First Read the Disclaimer, and then "Read Me First!"
Then, Most Significantly Read "My Great Idea!"- The Pivot Around Which This Site Is Largely Based
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About Dr. Alterwein With Regard To:
Aerobic Exercise
Aerobics Vs Resistance Or Weight Training & Cardiovascular Conditioning -- New Revelations
Aerobic Exercise & Weight Loss Resulting In A Gaunt, Skinny Face!
(Is It) 'Age,' 'Disease,' Or 'Being Unconditioned & Out Of Shape'?
'Aging' Retardation
'Aging' - What It Really Is!
Agility
Ancient Man's Love Force To Care For His Family!
Averages & Probabilities As They Relate To Health, Disease & Aging
Balance
Beauty & Looking Good
Behavioral Modification
Biofeedback
Bone Demineralization Reversal - Revelations You Didn't Know!
Cardiovascular Conditioning: Aerobics Vs Resistance Or Weight Training - New Revelations
Coordination Of Motion
Creative Works Of Dr. Alterwein - Books, Video, Novels, Etc.
(The) Crack In The Redwood Fence" - How Dr. Alterwein Personally Made The First Original Copies
Creation Of Time, Matter, 'Mind' & Space!
'Disease' - It's Real Nature (Aboriginees As A Clue To 'Cure'For Diabetes]
'Diseases' And Their Relationship To Lifestyle, Health & Aging
Divorce, Marital Discord & 'True Love'...And How They Interrelate With Aging!
Divorce -The Power of 'Love' And Its Effect On The Survival And/Or Destruction Of The Family Unit
Emotions And Their Relationships To Health, Disease & Aging
Endurobics As A New Form Of Life-Promoting Rhythmic Exercise
(The) Entrance Of Modern Medicine Into 'The Dark Ages'!
Exercise: Amazing Lung Related Observations Concerning Weight Training
Exercise: Bone Demineralization Reversal - Revelations You Didn't Know!
Exercise: Extraordinary Relations Of The Pulse To The Transformation Of The Human Body
Exercise: "Target Heart Rate Range/Age Chart" And Its Relegation To Antiquity
Facial Transformation
Fat - Its 'Firmness & Looseness'
Fat Removal In General - The Way It 'Really' Works!
'Feeling' Inner Sensations As A Guide To Physical Change
'Feeling' The Outside World Vs. 'Feeling' Inside
Family Unit - Ancient Man's Love Force To Care For His Family!
'Food' & 'Exercise' and The 'Mind'...A Necessary Basic Understanding'Food' & Its Multiple & Amazing Effects!
Food: Basic Understandings Of Least Understood, Most Confused & Distorted Of Lifestyle Factors
Foods Of Modern Times: Multiple Adverse Effects
Foods Can Affect The Features Of Your Face
Foods: Other 'Diets' Out There On The Market?
Foods: What's 'Best' To Eat & What Dr. Alterwein Actually Does Eat!
Foods: Effects On Aging & Disease Overlooked By Modern Society
Foods: Fasting, No Food, Water Only!
Foods: Discarding 'Cures' In Modern Times!
Foods: Fruits & Vegetables Vs Meat & Fish!
Food Importance: Amount Or What You Eat?
Food: Natural Carbohydrates & Processed Foods
Food: 'Organic' Or 'Inorganic'
Food Restriction: Negative Effects
Food: Long-Lived Populations & People
Foods, Vegetables & 'Biblical' Lifespan!
Foods: 'Warring Tribes' & 'Vegetables'
Home Page [Site 1: DrAlterwein.com]
Home Page [Site 2: Endurobics.com]
The 'Implosion' Of Modern Medicine Into The Destruction Of Itself!
"Is It A Complication...Or, Is It Malpractice?"
Legal Aspects Of Medicine
'Legal Medicine' Vs. 'Medical Medicine'
'Lifestyle Disease' - Do You have 'Lifestyle Disease'?...almost invariably you do...You just don't know it [Introduction]
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Life-Promoting Information
Longevity
Love - 'Life-Promoting' Benefits
'Lung' Related Observations Concerning Weight Training
Malpractice & 'Bad' Medicine/The Answer To It All!
Marriage - Marital Success In The Future Need To Be Based On 'True Love' Which Cannot Be Broken!
Marriage -The Power of 'Love' And Its Effect On The Survival And/Or Destruction Of The Family Unit
Medico-Legal Aspects Of Medical Practice
Mind & Matter - How Can 'Mind' & 'Matter' Coexist In The Same Universe?
Mind & Matter - Two Forms Of The Same Thing!
Mind Vs. Matter - Which Is Real?
Multifactorial Probability Wellness
'Music Therapy'
Order Dr. Alterwein's Creative Works - Videos, Books, Etc.
Postural Restructuring
Prevention Of 'Disease' & Its Recurrence
'Probabilities' - A Must To Understanding This Web Site
(The) Pulse: Extraordinary Relations To The Transformation Of The Human Body
Reconditioning Of The Mind & Its 'Drives'
Remolding Your Body Physically By 'Feeling' It Inside With Your 'Mind'!
A Special Note Of Thanks To Those Who Saved My Life
Specific Motions Changing Specific Parts Of The Body & Mind
Stress Management
Tai-Chi Like Rhythmic Motions
"Target Heart Rate Range/Age Chart" And Its Relegation To Antiquity
'Television Nonsense' & 'Media Lies'
"Theory Of Differential Pressure" --Original Theory Of Dr. Alterwein (Revision Of Einsteinian Theory Of Relativity Inclusive Of Dr. Alterwein's Grand Unification Theory)
"Theory Of Rhythmic Progressive Adaptation" -- Original Theory Of Dr. Alterwein
"Theory Of Transformational Progressive Adaptation & Deadaption" - Original Theory Of Dr. Alterwein
"Theory On The Connection Between Mind & Matter, Inclusive Of the Mind/Body Connection" --Original Theory Of Dr. Alterwein
"Total Body Transformation" - Dr. Alterwein's Video DocuDrama
Transformation - Practical & Detailed Steps As To How To Actually Go About Transforming The Body!
Transformational Progressive Adaptation
Transformational Progressive Deadaptation
Video Clips - Introduction & Multiple Demonstrations
Visualizations
Wellness
Weight Loss & A Gaunt, Skinny Face
Weight Loss & The Reversal Of The Body Fat/Muscle Mass Ratio
Weight Training
Weight Training - Amazing Observations Regarding The Lungs In Disease & Aging!
Wellness
Who Is Dr. Alterwein & What Is His Background?
'Whole Body' Approach To Health, Disease & Aging
Whole Is Greater Than The Sum Of Its Parts
Your Body As A Key To Physical Change