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In Reading this Web Site First Read the Disclaimer, and then "Read Me First!"

Then, Most Significantly Read "My Great Idea!"- The Pivot Around Which This Site Is Largely Based

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About Dr. Alterwein With Regard To:

Aerobic Exercise

Aerobics Vs Resistance Or Weight Training & Cardiovascular Conditioning -- New Revelations

Aerobic Exercise & Weight Loss Resulting In A Gaunt, Skinny Face!

'Aging'

'Aging' & 'Disease' Redefined

(Is It) 'Age,' 'Disease,' Or 'Being Unconditioned & Out Of Shape'?

'Aging' Retardation

'Aging' Wake-Up Call!

'Aging' - What It Really Is!

Agility

Altered States Of Mind

Ancient Man's Love Force To Care For His Family!

Averages & Probabilities As They Relate To Health, Disease & Aging

Balance

Beauty & Looking Good

Behavioral Modification

Biofeedback

"Biological Edge Theory" -- Original Theory Of Dr. Alterwein (An Extension Of The Theory Of Evolution As Applied To The Status Of Health & Aging Of The Human Body"

Bone Demineralization Reversal - Revelations You Didn't Know!

Cardiovascular Conditioning: Aerobics Vs Resistance Or Weight Training - New Revelations

Consciousness - Can An Ant 'Experience' The 'Mind' of Man?...Can 'Man' Experience the 'Mind' Of A 'Higher Consciousness'?

Contact Dr. Alterwein

Coordination Of Motion

Creative Works Of Dr. Alterwein - Books, Video, Novels, Etc.

(The) Crack In The Redwood Fence," A Romance Novel Of Dr. Alterwein About Values, Relationships, Family & Love

(The) Crack In The Redwood Fence" - How Dr. Alterwein Personally Made The First Original Copies

Creation Of Time, Matter, 'Mind' & Space!

Disclaimer

'Disease' & 'Aging' Redefined

'Disease' - It's Real Nature (Aboriginees As A Clue To 'Cure'For Diabetes]

'Diseases' And Their Relationship To Lifestyle, Health & Aging

Divorce & Marriage - Marital Success In The Future Need To Be Based On 'True Love' Which Cannot Be Broken!

Divorce, Marital Discord & 'True Love'...And How They Interrelate With Aging!

Divorce -The Power of 'Love' And Its Effect On The Survival And/Or Destruction Of The Family Unit

Emotions And Their Relationships To Health, Disease & Aging

Endurobics As A New Form Of Life-Promoting Rhythmic Exercise

(The) Entrance Of Modern Medicine Into 'The Dark Ages'!

"Exercise: Amazing Examples Of Progressively Adaptive Change With Regard To Health, Disease, Strength & Aging"

Exercise: Amazing Lung Related Observations Concerning Weight Training

Exercise: Bone Demineralization Reversal - Revelations You Didn't Know!

Exercise: Extraordinary Relations Of The Pulse To The Transformation Of The Human Body

Exercise & Medications

Exercise: "Target Heart Rate Range/Age Chart" And Its Relegation To Antiquity

Facial Transformation

FAQ

Fat - Its 'Firmness & Looseness'

Fat Removal In General - The Way It 'Really' Works!

Fat Removal - Arms

Fat Removal - Belly

Fat Removal - Butt

Fat Removal - Chest

Fat Removal - Face

Fat Removal - Legs

Fat Removal - Thighs

'Feeling' Inner Sensations As A Guide To Physical Change

'Feeling' The Outside World Vs. 'Feeling' Inside

Family Unit - Ancient Man's Love Force To Care For His Family!

'Food' & 'Exercise' and The 'Mind'...A Necessary Basic Understanding

'Food' & Its Multiple & Amazing Effects!

Food: Basic Understandings Of Least Understood, Most Confused & Distorted Of Lifestyle Factors

Foods Of Modern Times: Multiple Adverse Effects

Foods Can Affect The Features Of Your Face

Foods: Other 'Diets' Out There On The Market?

Foods: What's 'Best' To Eat & What Dr. Alterwein Actually Does Eat!

Foods: Effects On Aging & Disease Overlooked By Modern Society

Foods: Fasting, No Food, Water Only!

Foods: Toothaches & Fasting

Foods: Discarding 'Cures' In Modern Times!

Foods: Fruits & Vegetables Vs Meat & Fish!

Food Importance: Amount Or What You Eat?

Food: Natural Carbohydrates & Processed Foods

Food: 'Organic' Or 'Inorganic'

Food Restriction

Food Restriction: Negative Effects

Food Of The Long-Lived

Food: Long-Lived Populations & People

Foods, Vegetables & 'Biblical' Lifespan!

Foods: 'Warring Tribes' & 'Vegetables'

Home Page [Site 1: DrAlterwein.com]

Home Page [Site 2: Endurobics.com]

The 'Implosion' Of Modern Medicine Into The Destruction Of Itself!

"Is It A Complication...Or, Is It Malpractice?"

Legal Aspects Of Medicine

'Legal Medicine' Vs. 'Medical Medicine'

Lifestyle: Practical & Detailed Steps As To How To Actually Go About Living The Kind Of Lifestyle I've Been Advocating & Transforming The Body!

'Lifestyle Disease' - Do You have 'Lifestyle Disease'?...almost invariably you do...You just don't know it [Introduction]
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Life-Promoting Information

Longevity

Love - The Powers Of Love (In The Creation Of The Universe - An Introduction To Deeper Thinking Unknown Anywhere In The World Today)!

Love - 'Life-Promoting' Benefits

"Love, The Most Powerful Force In The Universe" - The Power of 'Love' And Its Effect On The Survival And/Or Destruction Of The Family Unit

"Love, The Most Powerful Force In The Universe" - Origins Rooted In The Creation Of The Universe & Existence Itself!

'Lung' Related Observations Concerning Weight Training

Malpractice & 'Bad' Medicine/The Answer To It All!

Marriage - Marital Success In The Future Need To Be Based On 'True Love' Which Cannot Be Broken!

Marriage -The Power of 'Love' And Its Effect On The Survival And/Or Destruction Of The Family Unit

Medications & Exercise

Medico-Legal Aspects Of Medical Practice

'Meditative' Mind States

'Meditative' Deep Relaxation

Mind & Matter - How Can 'Mind' & 'Matter' Coexist In The Same Universe?

Mind & Matter - Two Forms Of The Same Thing!

Mind Vs. Matter - Which Is Real?

Mind/Body Medicine

Mind/Body Connection

Mind/Body Techniques

Mind/Body Interrelationships

Mind/Body Link - In Looking At One's Appearance Physically You Are REally Looking Into Their Minds & How They Think!

My Great Idea!

Multifactorial Probability Wellness

'Music Therapy'

Order Dr. Alterwein's Creative Works - Videos, Books, Etc.

Postural Restructuring

Prevention Of 'Disease' & Its Recurrence

Personal Reflections Of Frustration -What It Should Mean To Be A Medical Doctor - Do Doctors Do What They Are Supposed To Do!

'Probabilities' - A Must To Understanding This Web Site

Progressive Adaptation

Progressive Deadaptation

(The) Pulse: Extraordinary Relations To The Transformation Of The Human Body

Read Me First!

Reconditioning Of The Mind & Its 'Drives'

Remolding Your Body Physically By 'Feeling' It Inside With Your 'Mind'!

A Special Note Of Thanks To Those Who Saved My Life

Specific Motions Changing Specific Parts Of The Body & Mind

Stress Management

Tai-Chi Like Rhythmic Motions

"Target Heart Rate Range/Age Chart" And Its Relegation To Antiquity

'Television Nonsense' & 'Media Lies'

"Theory Of Differential Pressure" --Original Theory Of Dr. Alterwein (Revision Of Einsteinian Theory Of Relativity Inclusive Of Dr. Alterwein's Grand Unification Theory)

"Theory Of Rhythmic Progressive Adaptation" -- Original Theory Of Dr. Alterwein

"Theory Of Transformational Progressive Adaptation & Deadaption" - Original Theory Of Dr. Alterwein

"Theory On The Connection Between Mind & Matter, Inclusive Of the Mind/Body Connection" --Original Theory Of Dr. Alterwein

"Total Body Transformation" - Dr. Alterwein's Video DocuDrama

Transformation - Practical & Detailed Steps As To How To Actually Go About Transforming The Body!

Transformational Progressive Adaptation

Transformational Progressive Deadaptation

Video Clips - Introduction & Multiple Demonstrations

Visualizations

Wellness

Weight Loss & A Gaunt, Skinny Face

Weight Loss & The Reversal Of The Body Fat/Muscle Mass Ratio

Weight Training

Weight Training - Amazing Observations Regarding The Lungs In Disease & Aging!

Wellness

Who Is Dr. Alterwein & What Is His Background?

'Whole Body' Approach To Health, Disease & Aging

Whole Is Greater Than The Sum Of Its Parts

Young Again!" - The Book

Your Body As A Key To Physical Change

'Youthfulness'